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The Peoples Ashram, Madhyanandi & Trika Yoga

In Uncategorized on October 13, 2011 at 12:42 am

THE PEOPLE’S ASHRAM is new to Asheville.  Presently, classes are being held at Madhyanandi’s home studio.  In this way, we are able to share our spiritual practice on a purely donation basis.  In time, we hope to relocate to a permanent facility where the Ashram can offer a non-denominational meditation sanctuary,  classes in yoga and meditation, as well as instruction in the Trika philosophy of Pratyabijna, or Self-recognition.

Trika yoga is a path to freedom and enlightenment.  Madhyanandi’s teachings are based on her more than twenty years of yoga and meditation practice.  Here’s her story:

“One evening in 1994, following several years of intense yoga practice and personal transformation, I was sitting in meditation.  Suddenly, as if from the center of the earth, an energy burst through the base of my spine, rushed upwards through my body and burst again through the top of my head.  I was filled with indescribable peace and joy.  I no longer perceived myself as different from the world around me.  No longer was anything foreign to me.  I experienced the fluid connection that yokes all things together as a single, elegant Being.

From that event to the present, Mother Kundalini has led me, taught me and, at times, chastened me.  I have spent thousands of wonderful hours in meditation and devotion.  I have followed the path of  the awakened Kundalini shakti through the journey of the chakras.  I can tell you that the chakras and the subtle energies that link our microcosmic body/minds with the macrocosmic Self are real and tangible.  They are not the creations or property of the marketplace, popular culture, or spiritual self help publications.  The path of awakening Kundalini and following Her leadership from root to crown, from the evolution of ecstasies gross to subtle, is an immeasurable treasure.  My friends, I know what it is like to experience a whole new character and quality of life.  This is the gift that the divine Mother continues to bestow upon me.

My journey has not been an easy one.  Regardless of what anyone may claim, the path to utter and complete joy and contentment is not easy–simple, in many respects–but not easy.

If you surrender EVERYTHING that you believe you are–from the thoughts in your head to the sensations that comprise your bodily awareness, what you have surrendered will be returned to you a thousand fold.  You will discover a life that exists entirely in the Present Moment.  Your heart, mind and body will be liberated with the recognition that all you see and experience is your own Self–and that the Self that you recognize is the joyfully, eternal NOW.  For, the simple truth of enlightenment is that nothing exists that is not the Present Moment.  YOU ARE NOW.  Literally.  Entirely.  Joyously.

Trika yoga is a millenia-old tantric tradition originating from the Kashmir region of India.  This is an oral tradition.  The potency of this yoga is in the relationship between yourself, God (Shiva/Shakti) & the guidance of one who is awakened.  That is what I offer.  I beg the goddess, Mother Kundalini, to bless me with the compassion, wisdom and Realization that may assist you–whoever you are–in discovering that you are, as I am, that God Shiva/Shakti that is the source and substance of this Universal Now.”

INTERESTED STUDENTS:  Please come for a session and we will work a little and meditate a little.  There is no fee.  There is only one way to discover whether this or that teacher or teachings may be right for you–the direct exchange of spiritual energy.  If what you read here speaks to you at all, let’s talk about it together.

Living Liberation

In Uncategorized on October 9, 2011 at 1:01 pm

Happy Sunday Morning all.

Freedom is a living blessing.  It may take some time and effort to arrive there, but I am nearly lost for words trying to describe how fabulous it feels.

So, I’m at work yesterday, cooking away.  The chef I work with has some–well, bad habits.  He doesn’t clean as he goes.  He uses a big pot for whatever he’s preparing and when he’s done he doesn’t rinse or prewash, he just sets it aside.  For me, more often than not.

He has other less productive habits.  But I like and care about him and he’s a good chef, creative and knowledgeable.

Here’s what I know.  Yesterday, I was perturbed about certain workplace trends–mainly about how I was having to do a bunch more work than I ought to be doing–mostly due to my partner’s less productive work habits.

He noticed that I was quieter than usual.  Finally he said something.  I joined him outside for a break and we talked.

Therein lies the dilemma.

You can talk till you are blue in the face but you won’t get through.  Allow me to clarify.

My partner’s mind, like most persons, is so cluttered and obfuscated and keeps him so trapped inside his head that he is truly incapable of allowing almost anything in from the “outside” world.  In other words, his experience of personal selfhood is so powerful and overwhelming that he literally cannot see beyond the prison bars of his mental and physical selfhood to actually listen to another human being.  Much less is he prepared to suffer any kind of criticism–no matter how diplomatically presented. He cannot see, hear or speak for being overwhelmed by so much mental and emotional energy.  Thoughts, emotions are moving rapidly.  The body is clenched, in a constant state of tension.  Oxygen is trapped in breathing patterns that are alternately too short and too long and then clenched and held by the stress that has accumulated in his stomach and particularly, the diaphragm.

He is in great pain.  That is the saddest thing of all, is it not?  That is what is so tragic–to see another person’s pain at the mercy of his/her own mind/body.

What is freedom if not the liberty to live in a world where mental and physical tension has so decreased that it becomes impossible NOT to live fully and entirely in the living Present, the Sacred NOW.

When the temple of your body/mind is free from nearly constant states of storm warning activity, when you discover the sensation of peace that can be experienced in the eye of the storm, then you will–like me–praise whatever Grace may be for this extraordinary gift.

You can be free.  It requires discipline, devotion and effective practices.  It won’t take forever, I promise you.  If you donate 10% of your 24 hour day to meditation and yoga, if you practice effective breathing patterns throughout your day, if you chant whenever you are able to help disperse the established habits of mental activity that continue to imprison you, you will find peace.  Not quickly, but not ten years down the road, either.

The single most important practice that you can perform–along with the above disciplines–is to walk in the world and recognize that everything that you see and experience, “inside” or “outside” of your limited self, is your own body.  The trees, leaves, grass–this is your body.  The thoughts in another person’s head?  Your body. All is energy.  Brooks and streams and rivers of energy.  See through the trees of vibrant energy to perceive the forest that is your true self- a self not contained within a head or a body at all.  A self that is coextensive and coinclusive with the living Universe that is our true body, mind and Self.

Liberating the Mind

In Uncategorized on October 3, 2011 at 3:41 pm

Among the first steps we can take to regain the sovereign topography of our consciousness is to thin the volume of content generated by our minds

By simply reducing the amount of content our minds experience, we can effectively alter how we experience the world.  

Less mental volume produces a more peaceful consciousness.  It also offers a quality of clarity and lack of general busy-ness that provides a more positive environment for making decisions and choices.

In time, reducing the mind’s volume of content will allow the aspirant to enjoy a simple, natural form of meditative experience.  He will discover the capability to sit for long periods of time and enjoy effortless silent stillness.

Along with this deepening experience of “quiet mind,” the meditator will emerge from meditation with a subtle, yet profound and serene joyfulness.  She will discover that she is happy for no other reason than just being alive.

He will also begin to recognize that mental content–no matter what variety or degree of emotional significance–may not, in fact, be the true ground for his personal consciousness.  She may begin to recognize that all mental content, marvelous as it can often be, is simply the creative and repetitive impatterning of energy.   

Energy, matter, is the substance of our being.  However, when we begin to quiet our minds and relax our bodies, we may begin to comprehend that all energy emerges from a single unbroken frequency that is the Mother of all creation.  In the tantric tradition, she is often referred to as Kundalini. 

When our minds become sufficiently quiet, we may perceive a single primordial frequency.  Ancient meditators recognized that a very still and quiet mind is able to hear a subtle tone.  This subtle tone was named OM.  The source of the OM is the experience of a frequency of vibration so subtle and pure that only when the mind and body begin to surrender all other tensions and distractions can it be perceived.

When the quiet, meditative mind listens intently only to this OM, soon the relaxed body will begin to feel a profound resonance.  The sensation is as though one’s body were a single, taut string on an instrument.  When the OM fills one’s consciousness, it feels as though a divine hand is drawing a bow across this single strand.  This ecstatic vibration resonates throughout one’s being. One cannot emerge from this quality of meditative experience without being transformed.  It is an unforgettable kind of experience, and one that the meditator will seek to experience again and again until that particular quality of transformation becomes a permanent aspect of one’s awareness.


Enlightenment: It’s a choice, not a prescription…

In Uncategorized on September 20, 2011 at 5:48 pm

What does enlightenment feel like?

I was hiking with my dogs this morning and thinking about how to answer this question.

Enlightenment looks like different things to different persons and traditions, Hindu, Buddhist, Sufi, gnostic, whatever.

The devilish little debater in me would really like to tackle the big issues of this question–why there’s so many interpretations, what can truthfully ever be said about anything claiming to be as profound and elemental as enlightenment, etc.  But I won’t.  I won’t even attempt to accomplish such a lofty purpose in one post.

Here goes.

Mental content of any kind ceases to be the dominant presence of your consciousness.  Self referential content virtually ceases.  Sensations, thoughts, feelings and the like continue, but much abated.  “Self” consciousness becomes far less involved with a self, and more aware of consciousness as a whole–that is, there’s no sense of an “inside” or “outside.”  Rather, the dominant characteristic of one’s conscious reality is silent stillness.

I mean that whatever thoughts and perceptions occur within the frame of one’s awareness, whether in the form of mental words or images or perceptions of trees or aromas or musical sounds, these activities are enframed within silent stillness.  Silent stillness becomes the stage upon which all activities play.

As your experiences deepens, you may move beyond even the perception that this extraordinary ground of your being is but a stage upon which activities occur.  You will begin to recognize that every thing in the world is composed of this Absolute Ground.  The world that you daily experience will become the divine dance of Shiva, the marvelous, indescribable divine Being that is both source and substance of all.  The venerable Kashmiri philosopher and sage wrote in his Spandanirnaya, (commentary on the Spandakarikas):

This is what is meant to be said–that the world has not come out from him, (Siva), as does

a walnut from a bag.  Rather the self-same Lord through His absolute Freedom manifesting,

on his own background like a city in a mirror, the world as if different from Him though

non-different, abides in Himself. (Spandakarikas, Jaidevah Singh, pg. 29.)

When your mind and body cease all fluctuations and experience full and profound meditative quiescence, and this on a regular basis, it becomes only a matter of time before one walks in a world where time has ceased, where all places are but one place.  Certainly the set changes and the activities flow from scene to scene.  Yet the stage remains still and the lighting luminous but silent.

In time, for me at least, the experience of the world becomes a feast for the senses.  Here’s a poem I hope expresses something of what I’m describing:

 

The Light Under The Bushel

 

Feel the consciousness of each person as

your own consciousness.

Vijnana Bhairava Tantra, vs. 106

 

This morning, between the

front door and my

old white Toyota,

I discovered the

brown smoggy sky

was a endless meadow of

lavender and sage-

I reached out my arm,

which telescoped to

macroscopic proportion,

and drew a clutch

of blossoms to my nose–

Ah, how sweet a scent!

 

Do you ever notice

how the afterburn of

gasoline on a busy

street can carry away

your heart to a sun-

drenched scene

where you and your

lover dance on a

gazebo while musicians

play waltzes and polkas

on shiny brass horns

and puffing accordions?

 

What is this world,

where each step into

a shopping mall or

grocery feels like

floating in a living

sea of Chanel,

swimming in an

ocean of love’s

potion #9?

 

How came I to be

so helplessly enraptured?

Has my ecstasy a

name to match her

blissful scent?

 

Beloved friends,

(and I am laughing now),

it is Me–

only Me,

all Me,

How could

there be any

other?

 

You there,

woman with strawberry

hair and cherry lips–

We are Me!

And Mister–

yes, you with that

little paunch and

crooked smile–

Me are We!

 

Oh, and how do YOU know?

I hear you doubtful say.

Such boldness,

so forthright.

What presumption.

 

Thus, we shall share

our secret,

a very simple one,

not so secret, really–

You see that man?

Yes, him.

And, those two women?

Look at their eyes…

Do you see?

Can you see?

The light in those eyes–

all of them?

 

Yes, a light,

and in all

our eyes.

 

Beloved friends,

I have seen this light,

recognized the light,

worshiped this light

for what feels like

an eternity,

and have realized

a small, important thing:

 

There is only One Light.

 

I’ve come to think of this new ground of ‘personhood’, of conscious reality, as something suggested by the latin phrase, “sub specie aeternitatus.”  Under the aspect of eternity.

The human being will always experience everything by virtue of the temple of the body/mind.  All experience of the Absolute, of Nibbana, of God, of Brahmin, Jesus or Shiva, is exactly just that: an experience.  If we didn’t have a body or a brain, etc., etc., then there wouldn’t be experience at all.  Period.

There may be some absolute ontological-metaphysical structure of Being, but a human being will never accomplish anything but talk about it.  You may experience the absolute, God, Sunya, etc., but this is a singularly human event and the human involved can only describe and interpret her experience.  She cannot absolutize the experience.  This is to say that he cannot say anything more than, “I know, because I experienced.”  The day the world admits of a single metaphysical version of ultimate reality is the day that life ceases to exist.

The point is, you can experience absolute silent stillness–call it the abiding presence of God or Grace, if you like. (I often do.) Your experience of your life can then emanate from this marvelous abiding Ground rather than from that confused maelstrom of thoughts, opinions, feelings, memories that you once thought comprised your identity. What you can’t do is claim that your experience is universally, absolutely true and that everyone must have the same experience.  Or suffer the consequences.  Of not being enlightened.  Or saved.  Or whatever.


Why Enlightenment?

In Uncategorized on September 15, 2011 at 7:48 pm

Imperialism is alive and well in the 21st century.  

It exists wherever hugely powerful institutions vie for the right to colonialize the consciousness of the human being.

Political systems, institutional religions and multinational capitalist entities all compete to dominate the bodies, minds and activities of every human being on our planet.

Our minds are structured from birth to respond to the appetites of the so-called “free market.”  Our bodies are being appended by devices created by the marketplace that demand our attention, our compliance, our obeisance.

Technology no longer exists simply to improve the quality of human life.  Science almost exclusively serves its profit beholden masters.  Lacking expectation of profit, the institutions of science and indeed, the institutionalized support of knowledge & culture for its own sake, fade into memory.

The human being alone must reclaim the sovereign terrain of personal consciousness.  We must not allow the oligarchs of capitalism, the tyrants of religious extremism and the political agendas of nation-states to colonize away all hope of a personal consciousness that embodies the human being’s constant search to freely learn, grow, consecrate and perpetuate minds and bodies that are capable of exploring the entire topography of human potentiality.

 Enlightenment exists as an extraordinary gift for persons to explore, cultivate and develop the art of human being.  Enlightenment can be both a pursuit and an accomplishment that allows an individual to act in the world with the greatest possible freedom and independence.

Certainly, the word “enlightenment” can indicate differing expectations and outcomes for particular traditions.

In several ensuing posts, I will explain how I am using the term enlightenment, and what it means for the project of reclaiming the sovereignty of personal and transpersonal human consciousness.

For me, enlightenment is nothing less than a fundamental reversal of the foundation for personal consciousness. Typically, we believe that the content of our minds and the events of our lives constitute the nature of personal identity and provides the ground for human behavior.  We believe that the content of our minds, emotions, feelings, sense of personal history, beliefs, opinions–even our awareness of time as a chronological phenomenon, establish the foundation for our “personalities.”  We believe that our sense of well being, how we feel about ourselves and the world, is the effect caused by our mental self-perceptions, our personal feelings about the events of our lives, our successes, failures and everything else that dominates the space of our personal consciousness.

Meditation and the various disciplines of tantric and yogic science can be instrumental in developing and establishing a quality of consciousness that is grounded not in activity, but in silence, not in temporal chronology, but in absolute stillness.  It is possible to establish silent stillness as the predominant character of personal consciousness.  

This new ground of dynamic emptiness initiates within the space of the mind a profound quality of unconditional contentedness.  We begin to realize that all personal and social activity play on the stage of this perfect ground of tranquility.  When our personal consciousness plays upon the stage of absolute silent stillness, no longer are the events of our lives, our relationships, our thoughts and feelings about ourselves, the determiners of our personal satisfaction.  When our minds and bodies are grounded in profound relaxation and stillness, we are free to act with a quality of freedom unequaled by any previous experience of personal being.

And this is only the beginning…